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Individual & Youth Therapy

The client and counselor relationship is the central component for successful change.  My approach is collaborative. I provide a space to help you identify patterns in your behaviour and emotions that may have made your life chaotic.  I will be mindful and help you conceptualize how the patterns have impacted your well-being.  

I have worked with the Peel District School Board and Halton District School Board with a focus on itinerant behaviour in school age children.  The challenges that school age children experiences are significant.  I use clinical strategies appropriate to the individual to support anxiety, emotion regulation and depression.

Trauma and unresolved anxieties are barriers to our well-being.  I strive to help individuals with personal and professional growth to help them find their most authentic self.  

Session 50 minutes

Fees $140/session + HST

Contact

Email: cpaulpsychotherapy@gmail.com

Phone: 416-877-5344

 

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